Review away from Drinks Contribution so you’re able to Opportunity Consumption in summer and Winter season
Product out of Individual Nutrients, Service out of Food Science and Person Nutrients, Farming School off Athens, 75 Iera Odos St., Athens 11855, Greece; E-Mails: (O.Meters.); (V.B.); (Good.Z.)
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Conceptual
All drinks hydrate and most also provide nutrients and energy. Our objective was to evaluate the contribution of drinks to total energy intake in summer and winter. Data were obtained using the Water Balance Questionnaire (WBQ) from a sample of the general population in Athens, Greece (n = 984), 473 individuals (42 ± 18 years) in summer and 511 individuals (38 ± 20 years) in winter stratified by sex and age. The WBQ embeds a semi-quantitative food frequency questionnaire of 58 foods and the Short International Physical Activity Questionnaire. Data were analyzed for the contribution of drinks to total energy intake. In winter, total energy intake was 2082 ± 892 kcal/day; energy intake from drinks was 479 ± 286 kcal/day and energy expenditure 1860 ± 390 kcal/day. In summer, total energy intake was 1890 ± 894 kcal/day, energy intake from drinks 492 ± 499 kcal/day and energy expenditure 1830 ± 491 kcal/day. Energy intake from drinks in summer was higher than in winter (p < 0.001)> Keywords: water balance questionnaire WBQ, winter, summer, hydration, sugar-sweetened drinks, drink
1. Introduction
Products regarding categories of teas, java, milk products, liquid, carbonated drinks, diet drinks, energy beverages and you will alcohol can be found in a large and you may growing quantity of choices. Range meets preferences preferences, nutritional requirements, and you will lifetime means, of course many beverages arrive, it’s prone to started to euhydration .
Drinks lead whenever 25%–50% regarding water intake [dos,step 3,4], thus he could be important for appointment every single day liquids need and achieving euhydration. Hydration has been in the repairs out of regular physical and you will cognitive characteristics .
not, this has been debated that beverages lead notably with the expanding being obese pricing around the world [6,7], due to the energy content [8,9,10]. In a few degree, Glucose Sweetened Beverages (SSB) application might have been of the putting on weight in children and you will people , when you find yourself proof one coming down SSBs often decrease the danger of obesity and you may related problems such as for example type 2 diabetes has been seen as the persuasive . Opportunity consumption out of beverages has increased considerably over the past 40 age because of the up to 222 calorie consumption each people a-day .
However, products regarding individuals categories don’t lead equally in order to opportunity consumption . The ability articles of take in and additionally practices designs may indicate or even, we.elizabeth., particular caloric beverages https://brightwomen.net/fi/belgialaiset-naiset/ is generally consumed rarely thus contributing little or no so you’re able to every single day time intake. It has been contended you to replacing sweetened caloric products having h2o will help eradicate total time intake in over weight users . However, consumption of sweetened caloric products was an intricate thing that be considered outside of the caloric sum along with the newest perspective out of weightloss designs .
Furthermore, while doing so to eating use, certain issues particularly seasonality, physical exercise account and you will sex may affect the brand new range inside the take in choices and you will share in order to complete times intake. This type of affairs have not been fully investigated; subsequent degree in this field often clarify the current matter-of times intake from dietary supplies and you can of beverages particularly.
When you look at the an earlier investigation presented in the Greece, utilizing the Liquids Equilibrium Questionnaire (WBQ) device, i discovered that when you look at the 984 grownups, 24% of water intake originates from beverages . There’s an enthusiastic unequivocal must further elaborate during these conclusions, elucidating the fresh sum out-of beverages so you’re able to overall opportunity intake and balance.
